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    <title>100piatti - Pesce</title>
    <link>http://www.100piatti.it/</link>
    <description>100piatti. Ricette e piatti per le cucine italiane di oggi.</description>
    <dc:language>it</dc:language>
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    <pubDate>Mon, 12 Sep 2011 10:20:08 GMT</pubDate>

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        <title>RSS: 100piatti - Pesce - 100piatti. Ricette e piatti per le cucine italiane di oggi.</title>
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<item>
    <title>Polpa di granchio in salsa di Mirtilli. Una specialità leggera e originale</title>
    <link>http://www.100piatti.it/index.php?/archives/854-Polpa-di-granchio-in-salsa-di-Mirtilli.-Una-specialita-leggera-e-originale.html</link>
            <category>Pesce</category>
    
    <comments>http://www.100piatti.it/index.php?/archives/854-Polpa-di-granchio-in-salsa-di-Mirtilli.-Una-specialita-leggera-e-originale.html#comments</comments>
    <wfw:comment>http://www.100piatti.it/wfwcomment.php?cid=854</wfw:comment>

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    <author>nospam@example.com (pachi)</author>
    <content:encoded>
    &lt;p&gt;Nella &lt;strong&gt;stagione &lt;/strong&gt;di transizione tra&lt;strong&gt; estate &lt;/strong&gt;e &lt;strong&gt;autunno&lt;/strong&gt;, c&#039;è ancora il tempo di &lt;strong&gt;ricette leggere&lt;/strong&gt; e soprattutto di sfruttare i&lt;strong&gt; frutti di stagione.&lt;/strong&gt;&lt;/p&gt; 
&lt;p&gt;Un &lt;strong&gt;secondo piatto veloce&lt;/strong&gt;, leggero, originale. Una &lt;strong&gt;specialità&lt;/strong&gt; tutta da provare e da gustare, accompagnata da &lt;strong&gt;cialde di pasta sfoglia &lt;span style=&quot;color: #009900;&quot;&gt;(&lt;/span&gt;&lt;a href=&quot;http://www.100piatti.it/index.php?/archives/523-Lezioni-di-pasticceria.-Come-si-fa-Pasta-sfoglia-e-Brioches..html&quot; target=&quot;right&quot; title=&quot;come-si-fa-la-pasta-sfoglia&quot; style=&quot;color: #009900;&quot;&gt;come fare la pasta sfoglia clicca qui&lt;/a&gt;&lt;span style=&quot;color: #009900;&quot;&gt;)&lt;/span&gt;&lt;/strong&gt; o &lt;strong&gt;pasta brisé.&lt;span style=&quot;color: #009900;&quot;&gt;(&lt;/span&gt;&lt;a title=&quot;come-si-fa-la-pasta-brisé&quot; target=&quot;right&quot; href=&quot;http://www.100piatti.it/index.php?/archives/516-Lezioni-di-pasticceria.-Come-si-fa-la-Pasta-brise.html&quot; style=&quot;color: #009900;&quot;&gt;come fare la pasta brisé clicca qui&lt;/a&gt;&lt;span style=&quot;color: #009900;&quot;&gt;)&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt; 
&lt;p&gt;Utilizzate la &lt;strong&gt;polpa di granchio&lt;/strong&gt; al naturale e i &lt;strong&gt;mirtilli &lt;/strong&gt;rigorosamente freschi.&lt;/p&gt; 
&lt;p&gt;&lt;strong&gt;&lt;!-- s9ymdb:2517 --&gt;&lt;img width=&quot;360&quot; height=&quot;282&quot; class=&quot;serendipity_image_right&quot; src=&quot;http://www.100piatti.it/uploads/polpa-di-granchio-in-salsa.jpg&quot; title=&quot;foto-ceglie-in-cucina&quot; alt=&quot;100piatti-polpa-granchio-in-salsa-mirtilli&quot; /&gt;Polpa di granchio in salsa di Mirtilli&lt;/strong&gt;&lt;/p&gt; 
&lt;p style=&quot;color: #009900;&quot;&gt;&lt;strong&gt;Ingredienti:&lt;/strong&gt; (per 4/6 persone)&lt;/p&gt; 
&lt;ul&gt; 
&lt;li&gt;2 scatole di polpa di granchio al naturale&lt;/li&gt; 
&lt;/ul&gt; 
&lt;ul&gt; 
&lt;li&gt;1 cestino grande di mirtilli&lt;/li&gt; 
&lt;/ul&gt; 
&lt;ul&gt; 
&lt;li&gt;1 confezione di pasta sfoglia (o pasta brisé)&lt;/li&gt; 
&lt;/ul&gt; 
&lt;ul&gt; 
&lt;li&gt;sale q.b.&lt;/li&gt; 
&lt;/ul&gt; 
&lt;ul&gt; 
&lt;li&gt;olio extra vergine d&#039;oliva&lt;/li&gt; 
&lt;/ul&gt; 
&lt;ul&gt; 
&lt;li&gt;spezie miste fresche: cerfoglio, menta, santoreggia&lt;/li&gt; 
&lt;/ul&gt; 
&lt;ul&gt; 
&lt;li&gt;succo di 1 limone&lt;/li&gt; 
&lt;/ul&gt; 
&lt;ul&gt; 
&lt;li&gt;2 cucchiai di zucchero&lt;/li&gt; 
&lt;li&gt;1 spicchio d&#039;aglio&lt;br /&gt;&lt;/li&gt; 
&lt;/ul&gt;&lt;br /&gt; 
&lt;blockquote&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;Difficoltà&lt;/strong&gt;&#039; : &lt;img width=&quot;15&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; height=&quot;15&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; src=&quot;http://www.100piatti.it/uploads/Icone/Verde_1.gif&quot; style=&quot;border: 0px none;&quot; class=&quot;serendipity_image_center&quot; alt=&quot;&quot;  /&gt;&lt;br /&gt;&lt;strong&gt;Tempo di preparazione&lt;/strong&gt;: 15 minuti&lt;br /&gt;&lt;strong&gt;Tempo di cottura&lt;/strong&gt; : 20 minuti&lt;/font&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;Occorrente&lt;/strong&gt;: Placca da forno + Carta forno + Mixer o frullatore&lt;br /&gt;&lt;/font&gt;&lt;/blockquote&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;/font&gt; &lt;br /&gt;&lt;a href=&quot;http://www.100piatti.it/index.php?/archives/854-Polpa-di-granchio-in-salsa-di-Mirtilli.-Una-specialita-leggera-e-originale.html#extended&quot;&gt;Continua a leggere &quot;Polpa di granchio in salsa di Mirtilli. Una specialità leggera e originale&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Mon, 12 Sep 2011 12:15:00 +0200</pubDate>
    <guid isPermaLink="false">http://www.100piatti.it/index.php?/archives/854-guid.html</guid>
    <category>frutti di stagione</category>
<category>mirtilli</category>
<category>pasta brisè</category>
<category>pasta sfoglia</category>
<category>pesce</category>
<category>piatti veloci</category>
<category>polpa di granchio</category>
<category>ricette facili</category>
<category>ricette leggere</category>
<category>salse</category>
<category>secondi leggeri</category>
<category>sugo alla polpa di granchio</category>

</item>
<item>
    <title>Tonno in salsa di pesche. Ricette anti-afa</title>
    <link>http://www.100piatti.it/index.php?/archives/841-Tonno-in-salsa-di-pesche.-Ricette-anti-afa.html</link>
            <category>Pesce</category>
    
    <comments>http://www.100piatti.it/index.php?/archives/841-Tonno-in-salsa-di-pesche.-Ricette-anti-afa.html#comments</comments>
    <wfw:comment>http://www.100piatti.it/wfwcomment.php?cid=841</wfw:comment>

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    <author>nospam@example.com (pachi)</author>
    <content:encoded>
    &lt;p&gt;Travolti dalle altissime temperature di questa coda dell&lt;strong&gt;&#039;estate,&lt;/strong&gt; forse non abbiamo molta voglia di &lt;strong&gt;mangiare. &lt;/strong&gt;Soprattutto non abbiamo voglia di piatti elaborati.&amp;#160;&lt;/p&gt; 
&lt;p&gt;&lt;strong&gt;Combattiamo l&#039;afa a tavola&lt;/strong&gt; con una &lt;strong&gt;ricetta fresca e gustosa&lt;/strong&gt;: &lt;strong&gt;tonno&lt;/strong&gt; fresco in &lt;strong&gt;salsa d&lt;/strong&gt;i &lt;strong&gt;pesche e yogurt&lt;/strong&gt;. Squisita.&lt;/p&gt; 
&lt;p&gt; &lt;strong&gt;&lt;!-- s9ymdb:2484 --&gt;&lt;img width=&quot;363&quot; height=&quot;284&quot; class=&quot;serendipity_image_right&quot; src=&quot;http://www.100piatti.it/uploads/tonno-in-salsa-pesche.png&quot; alt=&quot;100piatti-tonno-in-salsa-di-pesche&quot; /&gt;Tonno in salsa di pesche&lt;/strong&gt;&lt;/p&gt; 
&lt;p style=&quot;color: #009900;&quot;&gt;&lt;strong&gt;Ingredienti: (&lt;/strong&gt;per 4 persone)&lt;/p&gt; 
&lt;ul&gt; 
&lt;li&gt;4 fette di tonno fresco&lt;/li&gt; 
&lt;/ul&gt; 
&lt;ul&gt; 
&lt;li&gt;2 pesche bianche&lt;/li&gt; 
&lt;/ul&gt; 
&lt;ul&gt; 
&lt;li&gt;2 yogurt bianco naturale(da 125 gr.)&lt;br /&gt;&lt;/li&gt; 
&lt;/ul&gt; 
&lt;ul&gt; 
&lt;li&gt; 1 manciata di erba cipollina&lt;/li&gt; 
&lt;/ul&gt; 
&lt;ul&gt; 
&lt;li&gt;sale q.b.&lt;/li&gt; 
&lt;/ul&gt; 
&lt;ul&gt; 
&lt;li&gt;olio extra vergine d&#039;oliva&lt;/li&gt; 
&lt;/ul&gt; 
&lt;ul&gt; 
&lt;li&gt;aceto balsamico&lt;br /&gt;&lt;/li&gt; 
&lt;/ul&gt; 
&lt;blockquote&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;Difficoltà&lt;/strong&gt;&#039; : &lt;img width=&quot;15&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; height=&quot;15&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; class=&quot;serendipity_image_center&quot; style=&quot;border: 0px none;&quot; src=&quot;http://www.100piatti.it/uploads/Icone/Verde_1.gif&quot; alt=&quot;&quot;  /&gt;&lt;br /&gt;&lt;strong&gt;Tempo di preparazione&lt;/strong&gt;: 10 minuti+marinatura&lt;br /&gt;&lt;strong&gt;Occorrente: &lt;/strong&gt;Terrina grande + Mixer o frullatore&lt;br /&gt;&lt;/font&gt;&lt;/blockquote&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;/font&gt; &lt;br /&gt;&lt;a href=&quot;http://www.100piatti.it/index.php?/archives/841-Tonno-in-salsa-di-pesche.-Ricette-anti-afa.html#extended&quot;&gt;Continua a leggere &quot;Tonno in salsa di pesche. Ricette anti-afa&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Mon, 22 Aug 2011 13:49:00 +0200</pubDate>
    <guid isPermaLink="false">http://www.100piatti.it/index.php?/archives/841-guid.html</guid>
    <category>pesce azzurro</category>
<category>pesche</category>
<category>salsa di pesche</category>
<category>secondi appetitosi</category>
<category>secondi di pesce</category>

</item>
<item>
    <title>Bocconcini di Alici filanti. Ricette facili e stuzzicanti</title>
    <link>http://www.100piatti.it/index.php?/archives/807-Bocconcini-di-Alici-filanti.-Ricette-facili-e-stuzzicanti.html</link>
            <category>Pesce</category>
    
    <comments>http://www.100piatti.it/index.php?/archives/807-Bocconcini-di-Alici-filanti.-Ricette-facili-e-stuzzicanti.html#comments</comments>
    <wfw:comment>http://www.100piatti.it/wfwcomment.php?cid=807</wfw:comment>

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    <author>nospam@example.com (pachi)</author>
    <content:encoded>
    &lt;p&gt;&lt;strong&gt;Le alici filanti &lt;/strong&gt;per un &lt;strong&gt;secondo&lt;/strong&gt; stuzzicante e&lt;strong&gt; veloce.&lt;/strong&gt;&lt;/p&gt; 
&lt;p&gt;Il&lt;strong&gt; Pesce azzurro&lt;/strong&gt; è ricco di benefici. Economico, saporito, leggero e profumato, con tanti apporti nutritivi. &lt;/p&gt; 
&lt;p&gt;Da accompagnare con un&#039;&lt;strong&gt;insalata fresca &lt;/strong&gt;per una &lt;strong&gt;cena leggera&lt;/strong&gt; o un &lt;strong&gt;aperitivo sfizioso. &lt;/strong&gt;Noi le prepariamo&lt;strong&gt; in forno&lt;/strong&gt; ma potete cuocerle anche &lt;strong&gt;in padella.&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt; 
&lt;p&gt;&lt;strong&gt;&lt;!-- s9ymdb:2376 --&gt;&lt;img width=&quot;367&quot; height=&quot;280&quot; class=&quot;serendipity_image_right&quot; src=&quot;http://www.100piatti.it/uploads/bocconcini-di-alici.jpg&quot; title=&quot;foto lacquadorosa.blogspot.com&quot; alt=&quot;100piatti-bocconcini-di-alici-filanti&quot; /&gt;Alici in carrozza&lt;/strong&gt;&lt;/p&gt; 
&lt;p style=&quot;color: #009900;&quot;&gt; &lt;strong&gt;Ingredienti:&lt;/strong&gt;&lt;/p&gt; 
&lt;ul&gt; 
&lt;li&gt;250 gr. di Alici fresche&lt;/li&gt; 
&lt;li&gt; 1 mozzarella fresca da 200 gr.&lt;/li&gt; 
&lt;li&gt;1 mazzetto di prezzemolo &lt;/li&gt; 
&lt;li&gt;timo fresco&lt;br /&gt;&lt;/li&gt; 
&lt;li&gt;1 spicchio d&#039;aglio&lt;/li&gt; 
&lt;li&gt;sale q.b.&lt;/li&gt; 
&lt;li&gt;succo di 1 limone &lt;/li&gt; 
&lt;li&gt;pangrattato abbondante&lt;/li&gt; 
&lt;li&gt;olio extra vergine d&#039;oliva&lt;/li&gt; 
&lt;li&gt;1/2 tazza di mandorle tritate&lt;/li&gt; 
&lt;li&gt;&amp;#160;qualche cucchiaio di&amp;#160; farina&lt;/li&gt; 
&lt;/ul&gt; &lt;br /&gt; 
&lt;blockquote&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;Difficoltà&lt;/strong&gt;&#039; : &lt;img width=&quot;15&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; height=&quot;15&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; src=&quot;http://www.100piatti.it/uploads/Icone/Verde_1.gif&quot; style=&quot;border: 0px none;&quot; class=&quot;serendipity_image_center&quot; alt=&quot;&quot;  /&gt;&lt;br /&gt;&lt;strong&gt;Tempo di preparazione&lt;/strong&gt;: 15 minuti&lt;br /&gt;&lt;strong&gt;Tempo di cottura&lt;/strong&gt; : 15/20 minuti&lt;/font&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;Occorrente&lt;/strong&gt;: Piatti + Placca forno + Carta forno&lt;br /&gt;&lt;/font&gt;&lt;/blockquote&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;/font&gt; &lt;br /&gt;&lt;a href=&quot;http://www.100piatti.it/index.php?/archives/807-Bocconcini-di-Alici-filanti.-Ricette-facili-e-stuzzicanti.html#extended&quot;&gt;Continua a leggere &quot;Bocconcini di Alici filanti. Ricette facili e stuzzicanti&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Thu, 16 Jun 2011 08:37:00 +0200</pubDate>
    <guid isPermaLink="false">http://www.100piatti.it/index.php?/archives/807-guid.html</guid>
    <category>alici</category>
<category>antipasti</category>
<category>aperitivi</category>
<category>mozzarella</category>
<category>pesce azzurro</category>
<category>ricette estive</category>
<category>ricette facili</category>
<category>ricette veloci</category>
<category>secondi piatti</category>
<category>timo</category>

</item>
<item>
    <title>Mangiamo giapponese. Come si prepara lo spiedino di pollo e pesce</title>
    <link>http://www.100piatti.it/index.php?/archives/490-Mangiamo-giapponese.-Come-si-prepara-lo-spiedino-di-pollo-e-pesce.html</link>
            <category>Pesce</category>
    
    <comments>http://www.100piatti.it/index.php?/archives/490-Mangiamo-giapponese.-Come-si-prepara-lo-spiedino-di-pollo-e-pesce.html#comments</comments>
    <wfw:comment>http://www.100piatti.it/wfwcomment.php?cid=490</wfw:comment>

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    <author>nospam@example.com (100Piatti)</author>
    <content:encoded>
    &lt;p align=&quot;justify&quot;&gt;Il &lt;strong&gt;pollo e il pesce insieme&lt;/strong&gt;, in una versione tipicamente &lt;strong&gt;giapponese&lt;/strong&gt;. Un &lt;strong&gt;piatto molto speciale&lt;/strong&gt; da accompagnare con una salsa di&lt;strong&gt; castagne.&lt;/strong&gt;&lt;/p&gt; 
&lt;p align=&quot;center&quot;&gt;&lt;!-- s9ymdb:1355 --&gt;&lt;img width=&quot;400&quot; height=&quot;300&quot; class=&quot;serendipity_image_center&quot; src=&quot;http://www.100piatti.it/uploads/spiedinogiapponese.jpg&quot; alt=&quot;100piatti spiedino giapponese di pollo e pesce&quot; /&gt;&lt;/p&gt;&lt;br /&gt; 
&lt;p&gt;&lt;strong&gt;Spiedino giapponese di pollo e pesce&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt; 
&lt;p&gt;&lt;strong&gt;&lt;font color=&quot;#009900&quot;&gt;Ingredienti: (per 1 persona-calcolate con le proporzioni le vostre quantità)&lt;br /&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br /&gt; 
&lt;li&gt;70 gr. di petto di polli&lt;br /&gt;&lt;/li&gt; 
&lt;li&gt;70 gr. di filetto di orata spinato&lt;br /&gt;&lt;/li&gt; 
&lt;li&gt;70 gr. di filetto di salmone spinato&lt;br /&gt;&lt;/li&gt; 
&lt;li&gt;70 gr. di castagne giapponesi&lt;br /&gt;&lt;/li&gt; 
&lt;li&gt; 1 cucchiaio di zucchero&lt;br /&gt;&lt;/li&gt; 
&lt;li&gt;Olio di semi per friggere&lt;br /&gt;&lt;/li&gt; 
&lt;li&gt;sale q.b.&lt;br /&gt;&lt;/li&gt; 
&lt;li&gt;Sansho (pepe giapponese) q.b.&lt;/li&gt;&lt;br /&gt; 
&lt;blockquote&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;Difficoltà&lt;/strong&gt;&lt;/font&gt;&#039; : &lt;img width=&quot;15&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; height=&quot;15&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; class=&quot;serendipity_image_center&quot; style=&quot;border: 0px none;&quot; src=&quot;http://www.100piatti.it/uploads/Icone/Verde.gif&quot; alt=&quot;&quot;  /&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;Tempo di preparazione&lt;/strong&gt;&lt;/font&gt; : &lt;strong&gt;15 minuti&lt;/strong&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;Tempo di cottura&lt;/strong&gt;&lt;/font&gt; : &lt;strong&gt;15 minuti&lt;/strong&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/blockquote&gt;&lt;font color=&quot;#009900&quot;&gt; &lt;br /&gt;&lt;/font&gt; &lt;br /&gt;&lt;a href=&quot;http://www.100piatti.it/index.php?/archives/490-Mangiamo-giapponese.-Come-si-prepara-lo-spiedino-di-pollo-e-pesce.html#extended&quot;&gt;Continua a leggere &quot;Mangiamo giapponese. Come si prepara lo spiedino di pollo e pesce&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Mon, 04 Oct 2010 15:37:00 +0200</pubDate>
    <guid isPermaLink="false">http://www.100piatti.it/index.php?/archives/490-guid.html</guid>
    <category>cucina giapponese</category>
<category>cucina orientale</category>
<category>ricette di pesce e pollo</category>
<category>ricette facili</category>
<category>ricette giapponesi</category>
<category>ricette sfiziose</category>
<category>salsa di castagne</category>
<category>salsa di soja</category>
<category>spiedini giapponesi</category>

</item>
<item>
    <title>Mangiamo giapponese. Come si prepara il Sushi</title>
    <link>http://www.100piatti.it/index.php?/archives/489-Mangiamo-giapponese.-Come-si-prepara-il-Sushi.html</link>
            <category>Pesce</category>
    
    <comments>http://www.100piatti.it/index.php?/archives/489-Mangiamo-giapponese.-Come-si-prepara-il-Sushi.html#comments</comments>
    <wfw:comment>http://www.100piatti.it/wfwcomment.php?cid=489</wfw:comment>

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    <author>nospam@example.com (100Piatti)</author>
    <content:encoded>
    &lt;p align=&quot;justify&quot;&gt;&lt;img width=&quot;407&quot; height=&quot;410&quot; alt=&quot;100piatti come si prepara il Sushi&quot; src=&quot;http://www.100piatti.it/uploads/ristorante-cinese-sushi.jpg&quot; class=&quot;serendipity_image_right&quot; /&gt;La &lt;strong&gt;cucina giapponese&lt;/strong&gt; e i suoi &lt;strong&gt;tipici piatti&lt;/strong&gt; a base di &lt;strong&gt;pesce,&lt;/strong&gt; sono entrati ormai a far parte anche delle nostre abitudini. Magari solo qualche volta all&#039;anno, ma ci andiamo volentieri ad assaggiare &lt;strong&gt;piatti &lt;/strong&gt;e&lt;strong&gt; specialità orientali.&lt;/strong&gt; Il &lt;strong&gt;Sushi&lt;/strong&gt; poi, è diventato talmente popolare in Italia che lo troviamo non solo nei bar e&lt;strong&gt; ristoranti giapponesi&lt;/strong&gt;, ma anche al supermercato.&lt;/p&gt; 
&lt;p align=&quot;justify&quot;&gt;&lt;strong&gt;Prepararlo in casa&lt;/strong&gt; richiede grande pazienza e &lt;strong&gt;ingredienti freschissimi&lt;/strong&gt;. Il risultato però è davvero gratificante e buonissimo. Per un invito speciale o una serata romantica eccovi tutte le&lt;strong&gt; istruzioni per fare un ottimo Sushi.&lt;/strong&gt;&lt;br /&gt; 
Un consiglio. Accompagnate con dell&lt;strong&gt;&#039;ottimo Prosecco.&lt;/strong&gt;&lt;/p&gt; 
&lt;p&gt;&lt;font size=&quot;2&quot;&gt;&lt;strong&gt;&lt;!-- s9ymdb:1353 --&gt;Sushi&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt; 
&lt;p&gt;&lt;strong&gt;&lt;font color=&quot;#009900&quot;&gt;Ingredienti per 1 persona (adattate al numero che vi occorre):&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;br /&gt; 
&lt;li&gt;50 gr. di riso, meglio se Basmati&lt;br /&gt;&lt;/li&gt; 
&lt;li&gt;1 bicchiere di sakè&lt;br /&gt;&lt;/li&gt; 
&lt;li&gt;1 foglia di Nori (alga essiccata)&lt;br /&gt;&lt;/li&gt; 
&lt;li&gt;1 foglia di Kombu (alga)&lt;br /&gt;&lt;/li&gt; 
&lt;li&gt;1 filetto di Orata freschissima (o altro pesce in filetto)&lt;br /&gt;&lt;/li&gt; 
&lt;li&gt;2 gamberi freschi&lt;br /&gt;&lt;/li&gt; 
&lt;li&gt;a piacere altro pesce freschissimo in filetto per variare i gusti&lt;br /&gt;&lt;/li&gt; 
&lt;li&gt;1 bicchierino di aceto di riso&lt;br /&gt;&lt;/li&gt; 
&lt;li&gt;1 cucchiaio di zucchero&lt;br /&gt;&lt;/li&gt; 
&lt;li&gt;sale q.b.&lt;/li&gt; 
&lt;li&gt;salsa di soia per accompagnare&lt;br /&gt;&lt;/li&gt;&lt;br /&gt; 
&lt;blockquote&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;Difficoltà&lt;/strong&gt;&lt;/font&gt;&#039; : &lt;img width=&quot;15&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; height=&quot;15&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; src=&quot;http://www.100piatti.it/uploads/Icone/Verde.gif&quot; style=&quot;border: 0px none;&quot; class=&quot;serendipity_image_center&quot; alt=&quot;&quot;  /&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;Tempo di preparazione&lt;/strong&gt;&lt;/font&gt; : &lt;strong&gt;15 minuti&lt;/strong&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;Tempo di marinatura: 30 minuti&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/font&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;Tempo di cottura: 20 minuti&lt;br /&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/blockquote&gt;&lt;font color=&quot;#009900&quot;&gt; &lt;br /&gt;&lt;/font&gt; &lt;br /&gt;&lt;a href=&quot;http://www.100piatti.it/index.php?/archives/489-Mangiamo-giapponese.-Come-si-prepara-il-Sushi.html#extended&quot;&gt;Continua a leggere &quot;Mangiamo giapponese. Come si prepara il Sushi&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Mon, 04 Oct 2010 14:16:00 +0200</pubDate>
    <guid isPermaLink="false">http://www.100piatti.it/index.php?/archives/489-guid.html</guid>
    <category>come si fa il sushi</category>
<category>cucina giapponese</category>
<category>cucina orientale</category>
<category>ricetta del sushi</category>
<category>ricette di pesce</category>
<category>ricette facili</category>
<category>ricette giapponesi</category>
<category>salsa di soja</category>

</item>
<item>
    <title>Ricette estive. Involtini di pesce spada</title>
    <link>http://www.100piatti.it/index.php?/archives/449-Ricette-estive.-Involtini-di-pesce-spada.html</link>
            <category>Pesce</category>
    
    <comments>http://www.100piatti.it/index.php?/archives/449-Ricette-estive.-Involtini-di-pesce-spada.html#comments</comments>
    <wfw:comment>http://www.100piatti.it/wfwcomment.php?cid=449</wfw:comment>

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    <author>nospam@example.com (pachi)</author>
    <content:encoded>
    &lt;p&gt; &lt;strong style=&quot;color: #009900;&quot;&gt;Ingredienti per 4 persone:&lt;/strong&gt;&lt;/p&gt; 
&lt;ul&gt; &lt;img width=&quot;310&quot; height=&quot;250&quot; alt=&quot;100piatti ricette di pesce&quot; src=&quot;http://www.100piatti.it/uploads/involtini.jpg&quot; class=&quot;serendipity_image_right&quot; /&gt; 
&lt;li&gt;8 etti di pesce spada&lt;/li&gt; 
&lt;li&gt;1 spicchio d&#039;aglio&lt;/li&gt; 
&lt;li&gt;un mazzetto di prezzemolo&lt;/li&gt; 
&lt;li&gt;un rametto di rosmarino&lt;/li&gt; 
&lt;li&gt;2 cucchiai di pinoli&lt;/li&gt; 
&lt;li&gt;2 cucchiai di uvetta fatta rinvenire&amp;gt;
&lt;/li&gt;
&lt;li&gt;1 cucchiaio mandorle tritate&lt;/li&gt; 
&lt;li&gt;1 quadrato di mollica di pane&lt;/li&gt; 
&lt;li&gt;3 cucchiai di pangrattato&lt;/li&gt; 
&lt;li&gt;succo di limone&lt;/li&gt; 
&lt;li&gt;olio extravergine&lt;/li&gt; 
&lt;li&gt;sale e pepe q.b. &lt;/li&gt; 
&lt;li&gt;erba cipollina per decorare&lt;/li&gt; 
&lt;/ul&gt;&lt;br /&gt; 
&lt;blockquote&gt;&lt;strong style=&quot;color: #009900;&quot;&gt;Difficoltà&lt;/strong&gt;: &lt;img width=&quot;20&quot; height=&quot;10&quot; src=&quot;http://www.100piatti.it/uploads/Icone/Verde_1.gif&quot; class=&quot;serendipity_image_center&quot; alt=&quot;&quot;  /&gt;&lt;br /&gt;&lt;strong style=&quot;color: #009900;&quot;&gt;Tempo di preparazione e cottura&lt;/strong&gt;: preparazione 15 minuti + 10 minuti di cottura&lt;br /&gt;&lt;/blockquote&gt; &lt;br /&gt;&lt;a href=&quot;http://www.100piatti.it/index.php?/archives/449-Ricette-estive.-Involtini-di-pesce-spada.html#extended&quot;&gt;Continua a leggere &quot;Ricette estive. Involtini di pesce spada&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Tue, 06 Jul 2010 09:00:00 +0200</pubDate>
    <guid isPermaLink="false">http://www.100piatti.it/index.php?/archives/449-guid.html</guid>
    <category>involtini di pesce spada</category>
<category>piatti facili</category>
<category>ricette di pesce</category>
<category>ricette estive</category>
<category>ricette veloci</category>

</item>
<item>
    <title>Gamberoni e calamari al forno</title>
    <link>http://www.100piatti.it/index.php?/archives/425-Gamberoni-e-calamari-al-forno.html</link>
            <category>Pesce</category>
    
    <comments>http://www.100piatti.it/index.php?/archives/425-Gamberoni-e-calamari-al-forno.html#comments</comments>
    <wfw:comment>http://www.100piatti.it/wfwcomment.php?cid=425</wfw:comment>

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    <author>nospam@example.com (Sonja Caccamo - 100piatti)</author>
    <content:encoded>
    &lt;p&gt;&lt;!-- s9ymdb:1237 --&gt;&lt;img height=&quot;346&quot; width=&quot;368&quot; class=&quot;serendipity_image_right&quot; src=&quot;http://www.100piatti.it/uploads/gamberoni.jpg&quot; alt=&quot;&quot;  /&gt;Per chi è amante del &lt;a href=&quot;http://www.100piatti.it/index.php?/plugin/tag/pesce&quot;&gt;&lt;strong&gt;pesce&lt;/strong&gt;&lt;/a&gt;, oggi dedichiamo la nostra attenzione ad un piatto facile facile, con una preparazione semplice e alla portata di tutti ma, soprattutto, &lt;strong&gt;gustosissimo&lt;/strong&gt;.&lt;/p&gt;
&lt;p&gt;Quando si parla di pesce, spesso si rimane spaventati, in quanto vige la falsa credenza che questo tipo di piatto sia difficile da preparare.&lt;br /&gt;Sebbene in parte vero, vorremmo cercare di sfatare questa credenza e aiutare tutti coloro che vogliono avventurarsi nella cucina del pesce ad affrontare l&#039;approccio dal lato più semplice, proponendo ricette facili (come del resto è nello stile di &lt;strong&gt;100piatti&lt;/strong&gt;).&lt;br /&gt;&lt;/p&gt; 
&lt;p&gt;Ricetta per 4 persone&lt;/p&gt; 
&lt;p&gt;&lt;strong style=&quot;color: #009900;&quot;&gt;Ingredienti&lt;/strong&gt;:&lt;/p&gt; 
&lt;ul&gt; 
&lt;li&gt;400 gr di gamberoni &lt;br /&gt;&lt;/li&gt; 
&lt;li&gt;400 gr di calamari&lt;/li&gt; 
&lt;li&gt;mezzo spicchio di aglio e mezza cipolla&lt;br /&gt;&lt;/li&gt; 
&lt;li&gt;pangrattato, prezzemolo&lt;/li&gt; 
&lt;li&gt;olio, sale, pepe&lt;/li&gt; 
&lt;li&gt;&lt;a href=&quot;http://www.100piatti.it/index.php?/categories/8-Insalate&quot;&gt;&lt;strong&gt;insalata&lt;/strong&gt;&lt;/a&gt; mista&lt;/li&gt; 
&lt;/ul&gt; &lt;br /&gt;&lt;a href=&quot;http://www.100piatti.it/index.php?/archives/425-Gamberoni-e-calamari-al-forno.html#extended&quot;&gt;Continua a leggere &quot;Gamberoni e calamari al forno&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Fri, 02 Apr 2010 10:55:00 +0200</pubDate>
    <guid isPermaLink="false">http://www.100piatti.it/index.php?/archives/425-guid.html</guid>
    <category>gamberoni</category>
<category>pesce</category>
<category>secondi piatti</category>

</item>
<item>
    <title>Seppioline alla Ligure</title>
    <link>http://www.100piatti.it/index.php?/archives/399-Seppioline-alla-Ligure.html</link>
            <category>Pesce</category>
            <category>Secondi Piatti</category>
    
    <comments>http://www.100piatti.it/index.php?/archives/399-Seppioline-alla-Ligure.html#comments</comments>
    <wfw:comment>http://www.100piatti.it/wfwcomment.php?cid=399</wfw:comment>

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    <author>nospam@example.com (Giusy Bellomo)</author>
    <content:encoded>
    &lt;p&gt;&lt;!-- s9ymdb:1153 --&gt;&lt;img height=&quot;225&quot; width=&quot;300&quot; src=&quot;http://www.100piatti.it/uploads/Immagini/seppioline.JPG&quot; class=&quot;serendipity_image_right&quot; alt=&quot;&quot;  /&gt;&lt;br /&gt;Una ricetta tradizionale e molto di mare.&lt;/p&gt; 
&lt;p&gt;&lt;strong&gt;Seppioline alla Ligure&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt; 
&lt;p style=&quot;color: #009900;&quot;&gt; &lt;strong&gt;INGREDIENTI&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt; 
&lt;p&gt;- 400 gr di Seppioline piccole surgelate&lt;br /&gt;- 1/2 confezione di cuori di Carciofo o 2 Carciofi freschi&lt;br /&gt;- 1/2 spicchio d&#039;Aglio&lt;br /&gt;- 4 cucchiai di Olio&lt;br /&gt;- 1/2 mestolino di &lt;strong&gt;&lt;a href=&quot;http://www.100piatti.it/index.php?/archives/353-Brodo-Vegetale.html&quot; target=&quot;_blank&quot;&gt;Brodo di verdure&lt;/a&gt;&lt;/strong&gt;&lt;br /&gt;- Sale&lt;br /&gt;&lt;br /&gt;&lt;/p&gt; 
&lt;p&gt; &lt;/p&gt; 
&lt;blockquote&gt; 
&lt;p&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;DIFFICOLTA&lt;/strong&gt;&lt;/font&gt;&#039;: &lt;img hspace=&quot;0&quot; height=&quot;15&quot; width=&quot;15&quot; vspace=&quot;0&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; class=&quot;serendipity_image_center&quot; style=&quot;border: 0px none; padding-left: 5px; padding-right: 5px;&quot; src=&quot;uploads/Icone/Verde_1.gif&quot; alt=&quot;&quot;  /&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;TEMPO 
PREPARAZIONE&lt;/strong&gt;&lt;/font&gt; : 10 minuti&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;TEMPO di
 
COTTURA&lt;/strong&gt;&lt;/font&gt; : 10/15 minuti&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;PENTOLE&lt;/strong&gt;&lt;/font&gt;:&lt;!-- s9ymdb:904 --&gt;&lt;img height=&quot;42&quot; width=&quot;80&quot; align=&quot;absmiddle&quot; src=&quot;http://www.100piatti.it/uploads/Icone/Tegami_1.gif&quot; class=&quot;serendipity_image_center&quot; alt=&quot;&quot;  /&gt;&lt;!-- s9ymdb:71 --&gt;&lt;!-- s9ymdb:69 --&gt; &lt;!-- s9ymdb:89 --&gt; &lt;/p&gt; 
&lt;/blockquote&gt; &lt;br /&gt;&lt;a href=&quot;http://www.100piatti.it/index.php?/archives/399-Seppioline-alla-Ligure.html#extended&quot;&gt;Continua a leggere &quot;Seppioline alla Ligure&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Mon, 15 Feb 2010 13:56:22 +0100</pubDate>
    <guid isPermaLink="false">http://www.100piatti.it/index.php?/archives/399-guid.html</guid>
    <category>aglio</category>
<category>carciofi</category>
<category>secondi</category>
<category>secondi piatti</category>
<category>seppioline</category>

</item>
<item>
    <title>Seppie con Piselli al vapore</title>
    <link>http://www.100piatti.it/index.php?/archives/372-Seppie-con-Piselli-al-vapore.html</link>
            <category>Pesce</category>
            <category>Secondi Piatti</category>
    
    <comments>http://www.100piatti.it/index.php?/archives/372-Seppie-con-Piselli-al-vapore.html#comments</comments>
    <wfw:comment>http://www.100piatti.it/wfwcomment.php?cid=372</wfw:comment>

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    <author>nospam@example.com (Giusy Bellomo)</author>
    <content:encoded>
    &lt;!-- s9ymdb:1111 --&gt;&lt;!-- s9ymdb:1110 --&gt;&lt;img style=&quot;width: 300px; height: 225px;&quot; class=&quot;serendipity_image_right&quot; src=&quot;http://www.100piatti.it/uploads/Immagini/SeppieconPiselli.jpg&quot; alt=&quot;&quot;  /&gt;Semplicemente semplice ricetta di pesce.&lt;br /&gt;&lt;br /&gt;Questa ricetta è leggera anche per te che sei a dieta!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Seppie con Piselli al vapore&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color: #009900;&quot;&gt;INGREDIENTI&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;- 1 confezione di Seppie medie surgelate o fresche&lt;br /&gt;- 1 scatola di Piselli finissimi&lt;br /&gt;- 1 spicchio d&#039;Aglio&lt;br /&gt;- 1/4 di Dado&lt;br /&gt;- Olio, Sale, Pepe e Timo&lt;br /&gt;&lt;br /&gt; 
&lt;blockquote&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;DIFFICOLTA&lt;/strong&gt;&lt;/font&gt;&#039; : &lt;img hspace=&quot;0&quot; height=&quot;15&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; width=&quot;15&quot; vspace=&quot;0&quot; class=&quot;serendipity_image_center&quot; style=&quot;border: 0px none; padding-left: 5px; padding-right: 5px;&quot; src=&quot;uploads/Icone/Verde_1.gif&quot; alt=&quot;&quot;  /&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;TEMPO PREPARAZIONE&lt;/strong&gt;&lt;/font&gt; : 2 minuti&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;TEMPO di COTTURA&lt;/strong&gt;&lt;/font&gt; : 15 minuti&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;strong&gt;PENTOLE &lt;/strong&gt;&lt;/font&gt;: &lt;!-- s9ymdb:674 --&gt;&lt;!-- s9ymdb:904 --&gt;&lt;img height=&quot;42&quot; align=&quot;absmiddle&quot; width=&quot;80&quot; class=&quot;serendipity_image_center&quot; src=&quot;http://www.100piatti.it/uploads/Icone/Tegami_1.gif&quot; alt=&quot;&quot;  /&gt; + &lt;!-- s9ymdb:71 --&gt;&lt;!-- s9ymdb:1112 --&gt;&lt;img height=&quot;60&quot; align=&quot;absmiddle&quot; width=&quot;99&quot; class=&quot;serendipity_image_center&quot; src=&quot;http://www.100piatti.it/uploads/Icone/Pentolaalvapore.gif&quot; alt=&quot;&quot;  /&gt;&lt;br /&gt;&lt;/blockquote&gt;&lt;!-- s9ymdb:273 --&gt;&lt;!-- s9ymdb:272 --&gt; &lt;br /&gt;&lt;a href=&quot;http://www.100piatti.it/index.php?/archives/372-Seppie-con-Piselli-al-vapore.html#extended&quot;&gt;Continua a leggere &quot;Seppie con Piselli al vapore&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Fri, 22 Jan 2010 11:25:00 +0100</pubDate>
    <guid isPermaLink="false">http://www.100piatti.it/index.php?/archives/372-guid.html</guid>
    <category>aglio</category>
<category>dado</category>
<category>pesce</category>
<category>piselli</category>
<category>secondi piatti</category>
<category>timo</category>

</item>
<item>
    <title>Filetti di Pesce alla Panna</title>
    <link>http://www.100piatti.it/index.php?/archives/297-Filetti-di-Pesce-alla-Panna.html</link>
            <category>Pesce</category>
            <category>Secondi Piatti</category>
    
    <comments>http://www.100piatti.it/index.php?/archives/297-Filetti-di-Pesce-alla-Panna.html#comments</comments>
    <wfw:comment>http://www.100piatti.it/wfwcomment.php?cid=297</wfw:comment>

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    <author>nospam@example.com (Giusy Bellomo)</author>
    <content:encoded>
    
&lt;!-- s9ymdb:955 --&gt;&lt;img height=&quot;284&quot; width=&quot;300&quot; class=&quot;serendipity_image_right&quot; style=&quot;border: 0px none ; float: right; padding-left: 5px; padding-right: 5px;&quot; src=&quot;http://www.100piatti.it/uploads/Immagini/Filettidipesce.jpg&quot; alt=&quot;&quot;  /&gt;Ricetta facile e veloce per mangiare il pesce, sempre!
&lt;br /&gt;&lt;b&gt;&lt;br /&gt;Filetti di Pesce alla Panna&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;INGREDIENTI&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;br /&gt;- 2-4 Filetti di Pesce &lt;br /&gt;- 1 noce abbondante di Burro&lt;br /&gt;- 1 confezione di Panna&lt;br /&gt;- ½ bicchiere di Vino Bianco&lt;br /&gt;- ½ Scalogno&lt;br /&gt;- ½ limone&lt;br /&gt;- Farina&lt;br /&gt;- Olio,Sale,Pepe&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;DIFFICOLTA&lt;/b&gt;&lt;/font&gt;&#039; : &lt;img hspace=&quot;0&quot; height=&quot;15&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; width=&quot;15&quot; vspace=&quot;0&quot; src=&quot;uploads/Icone/Verde_1.gif&quot; style=&quot;border: 0px none ; padding-left: 5px; padding-right: 5px;&quot; class=&quot;serendipity_image_center&quot; alt=&quot;&quot;  /&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;TEMPO PREPARAZIONE&lt;/b&gt;&lt;/font&gt; : 10 minuti&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;TEMPO di COTTURA&lt;/b&gt;&lt;/font&gt; : 15 minuti&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;PENTOLE &lt;/b&gt;&lt;/font&gt;: &lt;!-- s9ymdb:92 --&gt;&lt;img hspace=&quot;0&quot; height=&quot;36&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; width=&quot;60&quot; vspace=&quot;0&quot; src=&quot;uploads/Icone/insalatiera2.gif&quot; style=&quot;border: 0px none ; padding-left: 5px; padding-right: 5px;&quot; class=&quot;serendipity_image_center&quot; alt=&quot;&quot;  /&gt;+ &lt;!-- s9ymdb:77 --&gt;&lt;img hspace=&quot;0&quot; height=&quot;42&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; width=&quot;60&quot; vspace=&quot;0&quot; class=&quot;serendipity_image_center&quot; style=&quot;border: 0px none ; padding-left: 5px; padding-right: 5px;&quot; src=&quot;uploads/Icone/Pentola_15.gif&quot; alt=&quot;&quot;  /&gt;&lt;!-- s9ymdb:904 --&gt;&lt;/blockquote&gt; &lt;br /&gt;&lt;a href=&quot;http://www.100piatti.it/index.php?/archives/297-Filetti-di-Pesce-alla-Panna.html#extended&quot;&gt;Continua a leggere &quot;Filetti di Pesce alla Panna&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Thu, 19 Nov 2009 10:29:05 +0100</pubDate>
    <guid isPermaLink="false">http://www.100piatti.it/index.php?/archives/297-guid.html</guid>
    <category>burro</category>
<category>limone</category>
<category>olio</category>
<category>panna da cucina</category>
<category>pesce</category>
<category>secondi piatti</category>
<category>vino bianco</category>

</item>
<item>
    <title>Filetti di Baccalà al Vino bianco</title>
    <link>http://www.100piatti.it/index.php?/archives/290-Filetti-di-Baccala-al-Vino-bianco.html</link>
            <category>Pesce</category>
            <category>Secondi Piatti</category>
    
    <comments>http://www.100piatti.it/index.php?/archives/290-Filetti-di-Baccala-al-Vino-bianco.html#comments</comments>
    <wfw:comment>http://www.100piatti.it/wfwcomment.php?cid=290</wfw:comment>

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    <author>nospam@example.com (Giusy Bellomo)</author>
    <content:encoded>
    
&lt;!-- s9ymdb:946 --&gt;&lt;img height=&quot;215&quot; width=&quot;300&quot; src=&quot;http://www.100piatti.it/uploads/Immagini/baccala.jpg&quot; style=&quot;border: 0px none ; float: right; padding-left: 5px; padding-right: 5px;&quot; class=&quot;serendipity_image_right&quot; alt=&quot;&quot;  /&gt;Un piatto invernale, ed uno di tanti modi di cucinare il Baccalà&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Filetti di Baccalà al Vino bianco&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;INGREDIENTI&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;br /&gt;- 300 gr di Baccalà&lt;br /&gt;- 1 bicchiere di Vino bianco&lt;br /&gt;- ½ Cipolla&lt;br /&gt;- 2 foglie di Salvia&lt;br /&gt;- ½ foglia di Alloro&lt;br /&gt;- Olio, Pepe&lt;br /&gt;- Prezzemolo&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;DIFFICOLTA&lt;/b&gt;&lt;/font&gt;&#039; : &lt;img hspace=&quot;0&quot; height=&quot;15&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; width=&quot;15&quot; vspace=&quot;0&quot; class=&quot;serendipity_image_center&quot; style=&quot;border: 0px none ; padding-left: 5px; padding-right: 5px;&quot; src=&quot;http://www.100piatti.it/uploads/Icone/Verde_1.gif&quot; alt=&quot;&quot;  /&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;TEMPO PREPARAZIONE&lt;/b&gt;&lt;/font&gt; : 10 minuti&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;TEMPO di COTTURA&lt;/b&gt;&lt;/font&gt; : 15 minuti&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;PENTOLE &lt;/b&gt;&lt;/font&gt;: &lt;img hspace=&quot;0&quot; height=&quot;42&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; width=&quot;60&quot; vspace=&quot;0&quot; src=&quot;http://www.100piatti.it/uploads/Icone/Pentola_15.gif&quot; style=&quot;border: 0px none ; padding-left: 5px; padding-right: 5px;&quot; class=&quot;serendipity_image_center&quot; alt=&quot;&quot;  /&gt;&lt;/blockquote&gt;&lt;br /&gt;
 &lt;br /&gt;&lt;a href=&quot;http://www.100piatti.it/index.php?/archives/290-Filetti-di-Baccala-al-Vino-bianco.html#extended&quot;&gt;Continua a leggere &quot;Filetti di Baccalà al Vino bianco&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Mon, 16 Nov 2009 15:49:00 +0100</pubDate>
    <guid isPermaLink="false">http://www.100piatti.it/index.php?/archives/290-guid.html</guid>
    <category>alloro</category>
<category>cipolle</category>
<category>erbe aromatiche</category>
<category>pepe</category>
<category>pesce</category>
<category>piatto stagionale</category>
<category>prezzemolo</category>
<category>salvia</category>
<category>secondi piatti</category>
<category>vino bianco</category>

</item>
<item>
    <title>Polpettine di Pesce</title>
    <link>http://www.100piatti.it/index.php?/archives/287-Polpettine-di-Pesce.html</link>
            <category>Pesce</category>
            <category>Secondi Piatti</category>
    
    <comments>http://www.100piatti.it/index.php?/archives/287-Polpettine-di-Pesce.html#comments</comments>
    <wfw:comment>http://www.100piatti.it/wfwcomment.php?cid=287</wfw:comment>

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    <author>nospam@example.com (Giusy Bellomo)</author>
    <content:encoded>
    
&lt;!-- s9ymdb:936 --&gt;&lt;!-- s9ymdb:937 --&gt;&lt;!-- s9ymdb:938 --&gt;&lt;img width=&quot;230&quot; height=&quot;300&quot; src=&quot;http://www.100piatti.it/uploads/avanzi-pesce1.jpg&quot; style=&quot;border: 0px none ; float: right; padding-left: 5px; padding-right: 5px;&quot; class=&quot;serendipity_image_right&quot; alt=&quot;&quot;  /&gt;Una ricetta semplice, per non mangiare il solito pesce, nel solito modo, o per recuperare gli avanzi. &lt;br /&gt;Impariamo a riutilizzare ed a non sprecare nulla.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Polpettine di Pesce&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;INGREDIENTI&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;br /&gt;- 300-400g di Pesce, a piacere&lt;br /&gt;- 2 Uova&lt;br /&gt;- Mollica di un panino&lt;br /&gt;- 3-4 cucchiai di Latte&lt;br /&gt;- Farina&lt;br /&gt;- Prezzemolo&lt;br /&gt;- Sale, Pepe&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;DIFFICOLTA&lt;/b&gt;&lt;/font&gt;&#039; : &lt;img width=&quot;15&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; height=&quot;15&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; src=&quot;uploads/Icone/Verde_1.gif&quot; style=&quot;border: 0px none ; padding-left: 5px; padding-right: 5px;&quot; class=&quot;serendipity_image_center&quot; alt=&quot;&quot;  /&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;TEMPO PREPARAZIONE&lt;/b&gt;&lt;/font&gt; : 10 minuti&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;TEMPO di COTTURA&lt;/b&gt;&lt;/font&gt; : 15 minuti&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;PENTOLE &lt;/b&gt;&lt;/font&gt;: &lt;img width=&quot;60&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; height=&quot;42&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; class=&quot;serendipity_image_center&quot; style=&quot;border: 0px none ; padding-left: 5px; padding-right: 5px;&quot; src=&quot;uploads/Icone/Pentola_15.gif&quot; alt=&quot;&quot;  /&gt;+ &lt;!-- s9ymdb:285 --&gt;&lt;img width=&quot;60&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; height=&quot;31&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; class=&quot;serendipity_image_center&quot; style=&quot;border: 0px none ; padding-left: 5px; padding-right: 5px;&quot; src=&quot;http://www.100piatti.it/uploads/Icone/Pentolino1.gif&quot; alt=&quot;&quot;  /&gt;+ &lt;!-- s9ymdb:92 --&gt;&lt;img width=&quot;60&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; height=&quot;36&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; class=&quot;serendipity_image_center&quot; style=&quot;border: 0px none ; padding-left: 5px; padding-right: 5px;&quot; src=&quot;http://www.100piatti.it/uploads/Icone/insalatiera2.gif&quot; alt=&quot;&quot;  /&gt;&lt;/blockquote&gt;&lt;br /&gt;
 &lt;br /&gt;&lt;a href=&quot;http://www.100piatti.it/index.php?/archives/287-Polpettine-di-Pesce.html#extended&quot;&gt;Continua a leggere &quot;Polpettine di Pesce&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Thu, 12 Nov 2009 17:12:00 +0100</pubDate>
    <guid isPermaLink="false">http://www.100piatti.it/index.php?/archives/287-guid.html</guid>
    <category>farina</category>
<category>pane</category>
<category>pesce</category>
<category>prezzemolo</category>
<category>secondi piatti</category>
<category>uova</category>

</item>
<item>
    <title>Filetto di Tonno al Sesamo</title>
    <link>http://www.100piatti.it/index.php?/archives/262-Filetto-di-Tonno-al-Sesamo.html</link>
            <category>Pesce</category>
            <category>Secondi Piatti</category>
    
    <comments>http://www.100piatti.it/index.php?/archives/262-Filetto-di-Tonno-al-Sesamo.html#comments</comments>
    <wfw:comment>http://www.100piatti.it/wfwcomment.php?cid=262</wfw:comment>

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    <author>nospam@example.com (Giusy Bellomo)</author>
    <content:encoded>
    
&lt;!-- s9ymdb:232 --&gt;&lt;!-- s9ymdb:48 --&gt;&lt;img height=&quot;134&quot; width=&quot;309&quot; class=&quot;serendipity_image_right&quot; style=&quot;border: 0px none ; float: right; padding-left: 5px; padding-right: 5px;&quot; src=&quot;http://www.100piatti.it/uploads/Immagini/tonno1.JPG&quot; alt=&quot;&quot;  /&gt;Un piatto veramente sopraffino. Una ricetta semplice come sempre.&lt;br /&gt;&lt;b&gt;Filetto di Tonno al Sesamo&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;INGREDIENTI&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;br /&gt;- 2 Tranci di Tonno (circa 300 gr)&lt;br /&gt;- 50 gr di Pistacchi&lt;br /&gt;- Sesamo&lt;br /&gt;- 20/30 gr di Pane grattugiato&lt;br /&gt;- 40/50 ml di Olio extra vergine di Oliva&lt;br /&gt;- Sale e Pepe&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;DIFFICOLTA&lt;/b&gt;&lt;/font&gt;&#039; : &lt;img border=&quot;0&quot; align=&quot;absmiddle&quot; hspace=&quot;0&quot; height=&quot;15&quot; width=&quot;15&quot; vspace=&quot;0&quot; class=&quot;serendipity_image_center&quot; style=&quot;border: 0px none ; padding-left: 5px; padding-right: 5px;&quot; src=&quot;http://www.100piatti.it/uploads/Icone/Verde_1.gif&quot; alt=&quot;&quot;  /&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;TEMPO PREPARAZIONE&lt;/b&gt;&lt;/font&gt; : 5 minuti&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;TEMPO di COTTURA&lt;/b&gt;&lt;/font&gt; : 4/5 minuti&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;PENTOLE &lt;/b&gt;&lt;/font&gt;:&lt;!-- s9ymdb:77 --&gt;&lt;img border=&quot;0&quot; align=&quot;absmiddle&quot; hspace=&quot;0&quot; height=&quot;42&quot; width=&quot;60&quot; vspace=&quot;0&quot; class=&quot;serendipity_image_center&quot; style=&quot;border: 0px none ; padding-left: 5px; padding-right: 5px;&quot; src=&quot;http://www.100piatti.it/uploads/Icone/Pentola_15.gif&quot; alt=&quot;&quot;  /&gt;&lt;!-- s9ymdb:273 --&gt;&lt;!-- s9ymdb:69 --&gt;&lt;!-- s9ymdb:69 --&gt;&lt;/blockquote&gt;&lt;br /&gt;
 &lt;br /&gt;&lt;a href=&quot;http://www.100piatti.it/index.php?/archives/262-Filetto-di-Tonno-al-Sesamo.html#extended&quot;&gt;Continua a leggere &quot;Filetto di Tonno al Sesamo&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Fri, 30 Oct 2009 11:24:27 +0100</pubDate>
    <guid isPermaLink="false">http://www.100piatti.it/index.php?/archives/262-guid.html</guid>
    <category>erbe aromatiche</category>
<category>pesce</category>
<category>secondi piatti</category>
<category>sesamo</category>
<category>tonno</category>

</item>
<item>
    <title>Cozze... tiepide !</title>
    <link>http://www.100piatti.it/index.php?/archives/228-Cozze...-tiepide-!.html</link>
            <category>Pesce</category>
            <category>Secondi Piatti</category>
    
    <comments>http://www.100piatti.it/index.php?/archives/228-Cozze...-tiepide-!.html#comments</comments>
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    <author>nospam@example.com (Giusy Bellomo)</author>
    <content:encoded>
    
&lt;!-- s9ymdb:793 --&gt;&lt;img width=&quot;300&quot; height=&quot;232&quot; src=&quot;http://www.100piatti.it/uploads/Immagini/cozze.jpg&quot; style=&quot;border: 0px none ; float: right; padding-left: 5px; padding-right: 5px;&quot; class=&quot;serendipity_image_right&quot; alt=&quot;&quot;  /&gt;
Oggi vado di...pesce! Mi piace molto ed è molto semplice da cucinare.&lt;br /&gt;&lt;br /&gt;Veloce anche questa ricetta per mangiare le Cozze in modo classico e gustoso.&lt;br /&gt;&lt;b&gt;&lt;br /&gt;Cozze... tiepide.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;INGREDIENTI&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;br /&gt;- 500 gr di Cozze&lt;br /&gt;- 1 Spicchio d&#039;Aglio&lt;br /&gt;- 1 Limone&lt;br /&gt;- Prezzemolo (tritato)&lt;br /&gt;- Olio extra Vergine d&#039;Oliva&lt;br /&gt;- Sale e Pepe&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;DIFFICOLTA&lt;/b&gt;&lt;/font&gt;&#039; : &lt;img width=&quot;15&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; height=&quot;15&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; class=&quot;serendipity_image_center&quot; style=&quot;border: 0px none ; padding-left: 5px; padding-right: 5px;&quot; src=&quot;http://www.100piatti.it/uploads/Icone/Verde_1.gif&quot; alt=&quot;&quot;  /&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;TEMPO PREPARAZIONE&lt;/b&gt;&lt;/font&gt; : 10 minuti&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;TEMPO di COTTURA&lt;/b&gt;&lt;/font&gt; : 1/2 minuti &lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;PENTOLE &lt;/b&gt;&lt;/font&gt;&lt;!-- s9ymdb:77 --&gt;:&lt;!-- s9ymdb:70 --&gt;&lt;img width=&quot;60&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; height=&quot;44&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; class=&quot;serendipity_image_center&quot; style=&quot;border: 0px none ; padding-left: 5px; padding-right: 5px;&quot; src=&quot;http://www.100piatti.it/uploads/Icone/Pentola_7.gif&quot; alt=&quot;&quot;  /&gt;+&lt;!-- s9ymdb:92 --&gt;&lt;img width=&quot;75&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; height=&quot;32&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; src=&quot;http://www.100piatti.it/uploads/Icone/insalatiera2.gif&quot; style=&quot;border: 0px none ; padding-left: 5px; padding-right: 5px;&quot; class=&quot;serendipity_image_center&quot; alt=&quot;&quot;  /&gt;&lt;/blockquote&gt;&lt;br /&gt;
 &lt;br /&gt;&lt;a href=&quot;http://www.100piatti.it/index.php?/archives/228-Cozze...-tiepide-!.html#extended&quot;&gt;Continua a leggere &quot;Cozze... tiepide !&quot;&lt;/a&gt;
    </content:encoded>

    <pubDate>Wed, 07 Oct 2009 16:57:00 +0200</pubDate>
    <guid isPermaLink="false">http://www.100piatti.it/index.php?/archives/228-guid.html</guid>
    <category>cozze</category>
<category>pesce</category>
<category>piatto stagionale</category>
<category>piatto unico</category>
<category>secondi piatti</category>

</item>
<item>
    <title>Tortino di Patate e Alici</title>
    <link>http://www.100piatti.it/index.php?/archives/227-Tortino-di-Patate-e-Alici.html</link>
            <category>Pesce</category>
            <category>Secondi Piatti</category>
    
    <comments>http://www.100piatti.it/index.php?/archives/227-Tortino-di-Patate-e-Alici.html#comments</comments>
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    <author>nospam@example.com (Giusy Bellomo)</author>
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&lt;!-- s9ymdb:732 --&gt;&lt;!-- s9ymdb:792 --&gt;&lt;img width=&quot;300&quot; height=&quot;173&quot; class=&quot;serendipity_image_left&quot; style=&quot;border: 0px none ; float: left; padding-left: 5px; padding-right: 5px;&quot; src=&quot;http://www.100piatti.it/uploads/Immagini/alici1.jpg&quot; alt=&quot;&quot;  /&gt;
Vi piace il pesce ? E le patate? ... bene! &lt;br /&gt;Mettiamoli insieme e prepariamo, magari per stasera, il...&lt;br /&gt;&lt;b&gt;Tortino di Patate e Alici&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;INGREDIENTI&lt;/b&gt;&lt;/font&gt;&lt;br /&gt;&lt;br /&gt;- 200 gr di Alici fresche&lt;br /&gt;- 300 gr di Patate&lt;br /&gt;- 1 Spicchio d&#039;Aglio&lt;br /&gt;- Olio extra Vergine d&#039;Oliva&lt;br /&gt;- Origano, Sale e Pepe&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;DIFFICOLTA&lt;/b&gt;&lt;/font&gt;&#039; : &lt;img width=&quot;15&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; height=&quot;15&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; class=&quot;serendipity_image_center&quot; style=&quot;border: 0px none ; padding-left: 5px; padding-right: 5px;&quot; src=&quot;http://www.100piatti.it/uploads/Icone/Verde_1.gif&quot; alt=&quot;&quot;  /&gt;&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;TEMPO PREPARAZIONE&lt;/b&gt;&lt;/font&gt; : 15 minuti&lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;TEMPO di COTTURA&lt;/b&gt;&lt;/font&gt; : 10 minuti &lt;br /&gt;&lt;font color=&quot;#009900&quot;&gt;&lt;b&gt;PENTOLE &lt;/b&gt;&lt;/font&gt;:&lt;!-- s9ymdb:77 --&gt;&lt;img width=&quot;60&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; height=&quot;42&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; src=&quot;http://www.100piatti.it/uploads/Icone/Pentola_15.gif&quot; style=&quot;border: 0px none ; padding-left: 5px; padding-right: 5px;&quot; class=&quot;serendipity_image_center&quot; alt=&quot;&quot;  /&gt;+&lt;!-- s9ymdb:92 --&gt;&lt;img width=&quot;26&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; height=&quot;13&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; src=&quot;http://www.100piatti.it/uploads/Icone/insalatiera2.gif&quot; style=&quot;border: 0px none ; padding-left: 5px; padding-right: 5px;&quot; class=&quot;serendipity_image_center&quot; alt=&quot;&quot;  /&gt;+&lt;img width=&quot;81&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; height=&quot;34&quot; border=&quot;0&quot; align=&quot;absmiddle&quot; src=&quot;http://www.100piatti.it/uploads/Icone/Pentola_6.gif&quot; style=&quot;border: 0px none ; padding-left: 5px; padding-right: 5px;&quot; class=&quot;serendipity_image_center&quot; alt=&quot;&quot;  /&gt;&lt;/blockquote&gt;&lt;br /&gt;
 &lt;br /&gt;&lt;a href=&quot;http://www.100piatti.it/index.php?/archives/227-Tortino-di-Patate-e-Alici.html#extended&quot;&gt;Continua a leggere &quot;Tortino di Patate e Alici&quot;&lt;/a&gt;
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    <pubDate>Wed, 07 Oct 2009 15:14:14 +0200</pubDate>
    <guid isPermaLink="false">http://www.100piatti.it/index.php?/archives/227-guid.html</guid>
    <category>alici</category>
<category>patate</category>
<category>pesce</category>
<category>piatto stagionale</category>
<category>piatto unico</category>
<category>secondi piatti</category>

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